Table of Contents:
Dr. Becker Shares Her Updated List of Best and Worst Pet Foods
Show Description
http://healthypets.mercola.com/sites/healthypets/archive/2015/11/08/best-to-worst-pet-food-types.aspx?x_cid=youtube Dr. Karen Becker, a proactive and integrative wellness veterinarian, shares her updated list of best-to-worst types of pet food. When deciding what to feed your pets, remember these tips from Dr. Becker..
Subscribe for the latest pet news and get recipes from my eBook for FREE: http://bit.ly/33UFaYs..
Visit our website:
http://bit.ly/2KgUY0e..
Listen to our podcasts:
http://bit.ly/2Qd3tgo.
Spotify: https://spoti.fi/2QjF1tS..
Find us on Social Media:
Facebook: https://www.facebook.com/doctor.karen.becker/.
MeWe: https://mewe.com/p/dr.karenbecker.
Instagram: https://www.instagram.com/drkarenbecker/.
Twitter: https://twitter.com/drkarenbecker
Video taken from the channel: MercolaHealthyPets
Beyond Meat | Silent Killer or Safe Alternative | Plant-based Meat (Nutrition Review)
Show Description
Click Here to Subscribe: http://Bit.ly/ThomasVid.
Special Fan Discount on Ujido’s Matcha Green Tea Powder: https://ujido.com/pages/thomas-delauer.
My Website: http://ThomasDeLauer.com.
Beyond Meat | Silent Killer or Safe Alternative | Plant-based Meat (Nutrition Review).
Canola Oil:
Canola oil is commonly used in Beyond Meat, and are unstable, easily go rancid and undergo what’s called oxidation they react with oxygen in the air to form aldehydes and lipid peroxides. Canola oil is derived from rapeseed, which is made by heating and then crushing the seed to extract the oil. It’s then washed in hexane to extract the last of the oil hexane is a neurotoxin. It’s then cooled and bleached in order to remove the color..
Omega 3’s vs Omega 6’s:
One tablespoon of canola oil contains 2,610 mg of omega-6 fatty acids and 1,279 mg omega-3 fatty acids. Additionally, the omega 3’s in canola oil are from ALA..
Soy Protein:
PhytoestrogensPhytoestrogens, which are structurally similar to estrogen and can interact with its receptors in the body they mimic real estrogen in your body. Soy products contain high amounts of phytoestrogens known as isoflavones. The different types of isoflavones include genistein, daidzein, and glycitein these have been shown to activate estrogen receptors while simultaneously down regulate androgen receptor activity. Soy is also highly “goitrogenic,” meaning that is disrupts the production of thyroid hormones suppressed thyroid activity is the leading cause of low testosterone in men today..
Because they are structurally similar to estrogen they can interact with its receptors in the body they mimic real estrogen in your body..
Phytic Acid:
Phytic acid, also known as inositol hexaphosphate (IP6) has six phosphate groups attached, which means that means that it is highly charged, which gives it its chelative (or binding) properties. In simple terms, phytic acid binds to minerals, metals and anything else it can get its hands on to and takes them out of the body with it..
Yeast Extract (MSG).
Technically yeast extract isn’t considered MSG, but it does contain glutamates contains naturally occurring glutamates, but not as much as MSG. Glutamate (in MSG) is one of the most commonly used neurotransmitters by the brain, but that doesn’t mean it’s safe to ingest it’s not. That’s because the body produces glutamate only in tiny concentrations, whereas when you consume glutamate as an additive in your food, its concentration is significantly higher too much excitement for your brain..
Synthetic Vitamins (B12).
Some Beyond Meat products have vitamins added to them, like B12, but the form of B12 used is cyanocobalamin. Cyanocobalamin is a synthetic and artificially made chemical created in a lab. Low-end manufacturers use cyanocobalamin, as it’s cheap, especially when bought in bulk. It’s been found to be extremely toxic and poisonous molecule (cyanide) that has to be removed from your body by the liver. The process of removing cyanocobalamin from the liver uses up “methyl groups” in your body that are needed to fight things like hom*ocysteine (high levels cause heart disease.) The loss of methyl groups from your body uses up antioxidants, such as glutathione, which worsens your overall health rather than helping it. Methylcobalamin, unlike cyanocobalamin, exists naturally and contains no toxic molecules. It is pre-methylated, meaning it’s ready for your biochemistry to put to immediate use (doesn’t have to be converted, like cyanocobalamin.).
Environmental Impact: An independently peer-reviewed Life Cycle Assessment (LCA), created by Center for Sustainable Systems at University of Michigan, compared the Beyond Burger to your average 1/4 pounder beef burger..
Note on Soy & Canola Production:
Soy proteins and canola oil do have an impact on greenhouse gas emissions, energy use and land use as well. Soy and canola are two of America’s largest scale monocrops (crops that don’t rotate) – grown on thousands and thousands of acres of land doused with pesticides..
From the World Wildlife Foundation, this is the effect of farming soy:
“In South America, almost 4 million hectares of forests are destroyed every year, 2.6 million of them in Brazil alone. Although this is lower than in the 1990s, it is still far too high and can largely be blamed on heavily soy-dependent livestock farming.” In the US, millions of acres of soy are doused with pesticides..
Although soybean meal is the largest source of protein feed in the world, and is generally used in animal feed..
Resources:
https://www.lexiconoffood.com/beyond-meat-beyond-unhealthy.
http://css.umich.edu/sites/default/files/publication/CSS18-10.pdf.
http://css.umich.edu/publication/beyond-meats-beyond-burger-life-cycle-assessment-detailed-comparison-between-plant-based.
https://www.forbes.com/sites/katrinafox/2018/09/26/this-vegan-brand-just-proved-that-plant-based-burgers-are-more-sustainable-than-those-made-of-beef/#66a39813475a
Video taken from the channel: Thomas DeLauer
Food as Medicine | Michael Greger, M.D. | TEDxSedona
Show Description
NOTE FROM TED: Please do not look to this talk for medical advice. The speaker makes strong assertions about a specific diet that lack sufficient scientific evidence for general prescription. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf.
According to the Global Burden of Disease study (the largest study of disease risk factors in history; funded by the Bill and Melinda Gates Foundation) the #1 cause of both death and disability in the United States is our diet. Cigarettes now only kill about a half million Americans every year, whereas our diet appears to kill hundreds of thousands more. The good news is that means we have tremendous power over our health destiny and longevity. Healthy eating has the potential to not only prevent, but reverse some of our leading causes of death including heart disease, type 2 diabetes, and high blood pressure. Why, then, is nutrition not the #1 thing taught in medical school? American physician, author, and speaker on public health issues, particularly the benefits of a whole foods, plant-based diet and the harms of eating animal products. He is a vegan and the creator of NutritionFacts.org. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Video taken from the channel: TEDx Talks
Make ANY MEAT with This 1 Plant Based Product Vegan Chicken, Vegan Beef, Vegan Pork
Show Description
I just recently picked up a box of Delicious Plant based chicken mix. This is essential a dry mix of ingredients to make a pretty solid plant based chicken!! I bought a few boxes to see if I could flavor it up to make vegan beef and vegan pork using the same box and a few extra ingredients! I was shocked about how good the vegan pork was!!
https://www.Patreon.com/saucestache JOIN the SauceSquad..
https://www.Saucestache.com to print recipes and merchandise!!!
Music by Joakim Karud http://youtube.com/joakimkarud..
The goal of SauceStache is to continue trying something new, something new to me and something different..
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!
Video taken from the channel: Sauce Stache
Lose Weight for Good with a Healthy Plant-Based Diet (Webinar Replay)
Show Description
Dr. Anthony Lim, medical director of the McDougall Program and staff physician at TrueNorth Health Center in Santa Rosa, California, shares his extensive knowledge and practical advice on how to create a healthier relationship with food and achieve lasting weight loss..
This is a recording of the live webinar from Jan. 15, 2020.
Video taken from the channel: Forks Over Knives
Not All Plant-Based Foods Are Created Equal — Check for These 9 Best and Worst Ingredients. 1. Whole Grains. Whole grains are essentially intact grains, meaning they haven’t had their fiber or other naturally nutrient-rich components removed. 2. Nuts. 3. Avocado Oil.
4. Vegetables. 5. Pulses.When you’re on a plant-based diet, you’re eating mainly natural, plant-based foods—aka all the fruit, veggies, and other wholesome goodies you want!—with very minimal or no animal products.
You should also stop eating processed food, which tends to be loaded with ingredients that aren’t doing your health any favors.Plant-based meat isn’t as healthy as you’d think. Marketing leads us to believe that “plant-based” burgers consist solely of that—plants. However, the products specifically designed to mimic the texture and flavor of meat contain an extensive ingredient list that’s at odds with the better-for-you image these foods.Plant-based cheeses, plant-based butter alternatives, and plant-based yogurt and probiotic drinks are now available as well.
4 Benefits of Non-Dairy Milk 1) It’s Cruelty-Free. Non-dairy milk comes from plants, not animals. No sentient being is harmed to make them, and no babies are taken from their mothers and turned into veal, either.Sweet Earth Foods is a relatively new brand of frozen, plant-based foods and has some great options for breakfast, lunch, and dinner. This Bean and Mango Cubano bowl is made with simple, wholesome ingredients and is much lower in sodium than a vast majority of the frozen meal options out there.
Thanks to innovation in the plant-based food sector and growing consumer demand for meat alternatives, there are plenty of store-bought vegan meats available around the world. These 11 meaty products help you enjoy all the comforts of your favorite foods while adhering to a vegan diet. 11 Vegan Meat Brands That Taste Better Than the Real Thing.Vegan food isn’t necessarily better for you than non-vegan food. Here are 7 vegan food products you need to watch out for, as well as some healthy alternatives.
From eggs and bacon for breakfast to steak for dinner, animal products are the focus of most meals for many people. When switching to a plant-based diet, meals should center around plant-based foods.And with that, here are the best and worst plant-based chicken alternatives.
And if you’re looking for the real deal when it comes to chicken, check out 53.Plant-based foods continue to thrive Last year’s sprouting of plant-based options isn’t over yet. Zegler says plants’ popularity goes beyond vegetarian and vegan diets.The plant-based food segment is set to top $6.5 billion within five years, and companies are vying for their share with an impressive lineup of products set to launch in 2020.
365 Everyday Value is Whole Foods’ house brand, although these soy-based burgers taste anything but generic. Credit the double umami whammy of.A plant-based diet is also friendlier to the planet and animals. On a plant-based diet, you may need to seek out certain nutrients, including B12, iron, and vitamin D. Adopting a plant-based diet is the best choice for your health and well-being, and for the environment.
Have you tried a plant-based diet? Share your experience in the comments.According to The Good Food Institute, SPINS retail sales data released this past July showed that grocery sales of plant-based foods that directly replace animal products grew 31% in.That means whole, unrefined, or minimally refined ingredients.
Plant-based means food that comes from plants and doesn’t include animal ingredients such as meat, milk, eggs, or honey. A whole-food, plant-based diet lets you meet your nutritional needs by focusing on natural, minimally-processed plant foods.
List of related literature:
|  |
| fromCannabis sativa L. Botany and Biotechnology by Suman Chandra, Hemant Lata, Mahmoud A. ElSohly Springer International Publishing, 2017 | |
|  |
| fromFor Appearance’ Sake: The Historical Encyclopedia of Good Looks, Beauty, and Grooming by Victoria Sherrow Oryx Press, 2001 | |
|  |
| fromHistory of Soybean Plant Protection from Diseases, Insects, Nematodes and Weeds (15 BCE to 2019):: Extensively Annotated Bibliography and Sourcebook by William Shurtleff, Akiko Aoyagi Soyinfo Center, 2019 | |
|  |
| fromA Textbook of Modern Toxicology by Ernest Hodgson Wiley, 2011 | |
|  |
| fromHistory of the Soyfoods Movement Worldwide (1960s-2019): Extensively Annotated Bibliography and Sourcebook by William Shurtleff; Akiko Aoyagi Soyinfo Center, 2019 | |
|  |
| fromThe Encyclopedia of Nutrition and Good Health by Robert A. Ronzio Facts On File, 2003 | |
|  |
| fromHow to be Your Own Herbal Pharmacist: Herbal Traditions Expert Formulations by Linda Page BNI, 1998 | |
|  |
| fromLet’s Get Natural with Herbs by Debra Rayburn Ozark Mountain Publishing, Incorporated, 2007 | |
|  |
| fromPrinciples of Orthom*olecularism by R. A. S. Hemat Urotext, 2004 | |
|  |
| fromMemory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most by Dr. Daniel G. Amen Tyndale House Publishers, Incorporated, 2017 |
Related Articles:
- Not Every Plant-Based Foods Are Produced Equal Look for These 9 Best and Worst Ingredients
- 10 Plant-Based Foods Having a Protein Punch
- 9 Plant-Based Foods That Pack More Protein Than an Egg
- 5 Best Worst Foods for the Heart, Based on a Dietitian
- 9 Frozen Foods Which Are Full Of Plant-Based Protein
- Is really a Plant-Based Diet Best For You
